Anxiety disorders are miserable. I know that because I went through years of severe anxiety and depression throughout my twenties. Now in my forties I am pleased to report excellent health, and it has been this way for many years now. Why am I telling you this? I want you to know that you can recover. My book will tell you all you need to know about exactly how to do that.
Of course, I had to mention the book/s, but that's not why this website is here primarily. There are many tools which can help in the treatment of anxiety and depression, and indeed, any sufferer is wise to use a variety of tools, but there is one tool in particular which can do wonders to soothe anxious minds: Hypnotherapy
This site will give you detailed information about how hypnotherapy works, and why it's such an effective tool for tackling many anxiety related difficulties. I'll be explaining the symptoms of anxiety, depression, and related difficulties, and then telling you a bit about how hypnotherapy may help you.
As a therapist, ethics have always been at the top of my list of priorities. Client testimonials (here). I sincerely want to assist you in finding your way only to resources which are likely to really help. Please enjoy the site, and I hope that you'll find what you're looking for! With best wishes.
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